14 Facts about Skincare

Updated: Jul 12

Nurish Skin Care Facts
Nurish Skin Care Facts

1. Moisturizer Is the Best Defense Against Dry Skin

Are you suffering from dry skin? If so, you should be moisturizing daily. If your skin is in dire need of moisture, apply lotion straight after hopping out of the shower to seal in the moisture that your skin has just absorbed.

2. Wearing Sunscreen Daily Protects Against Aging

One of our best skin care tips is to wear sunscreen daily to defend your skin from aging. If you’re worried sunscreen will make your skin break out, choose a formula packed with zinc. These products are usually non-greasy and non-irritating, making them ideal for acne-prone or sensitive skin.

3. Exfoliating Leaves Skin Smooth

If your skin is feeling rough, try exfoliating. When you exfoliate your skin, you work to even out the surface of the skin by welcoming new cells underneath.

Exfoliate regularly — say once a week or so — to combat the dead, complexion-dulling skin cells that give your skin a tired look.

4. Dancing Makes Your Skin Glow

Did you know that exercise treats your skin to a healthy glow by boosting blood flow?

When you sweat, toxins and dead skin cells are removed from the body, promoting new ones to grow. Now’s your chance to practice your new dance routine. Yes, even dancing can lead to healthier, brighter skin.

5. Wearing Sunglasses Protects Against Crow’s Feet

Keep those shades at hand! When you squint in the sun, crow’s feet wrinkles are more likely to develop. So, always wear sunglasses with UV protection on a sunny day.

Those with light-colored eyes are more prone to risk, but brown-eyed beauties should pop on the sunglasses too.

6. A Lack of Sleep Can Affect Your Skin

We all know this one, but it’s important to reiterate it. A lack of sleep can cause stress to your skin, leading to unwanted breakouts and a dull complexion.

Don’t deprive your body and skin of that much-needed sleep; let your body use the time to regenerate and recover from your day.

7. Eyes Show the First Signs of Aging

The skin around your eyes is the most delicate and thinnest, so it makes sense that this area shows the first signs of aging. Even if you’re in your 20s, it’s best to start preventative care early to ensure your eyes are looking beautiful and healthy for years to come.